The Importance of Mental Health
Maintaining your mental health is extremely important in high school. It can be difficult to set time for yourself when you are taking rigorous courses and balancing various extracurriculars, but time manangement is key! Always make sure to take care of your physical and emotional health. You come first, don't forget it!
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"You, yourself, as much as anybody in the entire universe, deserve your love and affection," by The Buddha
"Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open," by Steve Aitchison
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